·      Nutritionally complete meal

·      Easy to prepare

·      600kcal per serving

·      27g of Protein

·      15g of Fibre

·      25 Vitamins and Minerals

·      Plant-based

·      Gluten-free

·      Soy Free

·      GMO-Free

·      DofE recommended

·      Servings Per Pack: 1

·      Serving Size: 383g

·      Use within 2 hours

·      Do not store or reheat once prepared

Ingredients: Cooked White Rice (30%), Plant Protein Blend (Fava Bean Protein, Pea Protein, Brown Rice Protein) (12%), Sunflower Seeds (12%), Extra Virgin Olive Oil (9%), Pumpkin Seeds (7%), Tomato Powder (6%), Flaxseed, Green Peas, Broccoli, Smoked Paprika, Carrot (2%), Spinach, Cumin, Sea Salt, Pumpkin (1%), Garlic, Pink Salt, Sweet Paprika, Sunflower Lecithin, Millet Puffs, Red Quinoa (0.4%), Buckwheat Powder, Natural Tomato Flavouring (0.3%), Quinoa Sprouts, Acerola Cherries, Blakeslea trispora and Sunflowers, Coriander Leaf, Lemon Powder, Avocado, Jalapeno (0.1%), Cinnamon, Chilli, Button Mushroom, Kale Leaf, Alfalfa, Baobab Dried Fruit Pulp, Acerola Powder, Broccoli Sprout, Cacao Powder, Parsley, Red Beetroot, Seaweed

Allergy Information: May contain traces of milk and almonds.

Nutrition Per 100g**: Energy 669kJ (8%), Energy 160kcal (8%), Fat 7.7g (11%), Of which Saturates 1.0g (5%), Carbohydrate 13g (5%), Of which Sugars 2.1g (2%), Fibre 3.2g (11%), Protein 781g (16%), Salt 0.58g (9%).

Nutrition Per Pack**: Energy 2564kJ (31%), Energy 613kcal (31%), Fat 30g (42%), Of which Saturates 4.0g (20%), Carbohydrate 50g (19%), Of which Sugars 8.2g (9%), Fibre 12g (41%), Protein 31g (62%), Salt 2.2g (37%).

**RI = Reference Intake of an average adult (8400kJ/2000kcal)